Head-to-Head Analysis

Marshmallow Fluff vs JUZU Tropical Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallow Fluff

Marshmallow Fluff

Not Vegan
VS
Top Pick
Package of JUZU Tropical Fruit

JUZU Tropical Fruit

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
18 kcal
50g
Sugars
2.5g
0g
Fat
0g
0g
Protein
1.8g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Marshmallow Fluff and JUZU Tropical Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow Fluff is the more energy-dense option here, packing 315 more calories per 100g than JUZU Tropical Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Marshmallow Fluff contains significantly more sugar (50g) compared to the milder JUZU Tropical Fruit (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, JUZU Tropical Fruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallow Fluff or JUZU Tropical Fruit?

It depends on your goals. Marshmallow Fluff has 333 calories, while JUZU Tropical Fruit has 18 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Fluff vegan?

No, Marshmallow Fluff is not certified vegan.

What is the calorie difference between Marshmallow Fluff and JUZU Tropical Fruit?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.