Head-to-Head Analysis

Marshmallow Pies vs Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmallow Pies

Marshmallow Pies

Not Vegan
VS
Package of Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Caisins, Golden Raisins, Dried Mango, Dried Pineapple

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
384.6 kcal
39.5g
Sugars
61.5g
14g
Fat
7.7g
4.7g
Protein
3.9g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Marshmallow Pies and Caisins, Golden Raisins, Dried Mango, Dried Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow Pies is the more energy-dense option here, packing 57 more calories per 100g than Caisins, Golden Raisins, Dried Mango, Dried Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marshmallow Pies takes the lead with only 39.53g of sugar per 100g, whereas Caisins, Golden Raisins, Dried Mango, Dried Pineapple contains 61.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Marshmallow Pies or Caisins, Golden Raisins, Dried Mango, Dried Pineapple?

It depends on your goals. Marshmallow Pies has 442 calories, while Caisins, Golden Raisins, Dried Mango, Dried Pineapple has 384.62 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Pies vegan?

No, Marshmallow Pies is not certified vegan.

What is the calorie difference between Marshmallow Pies and Caisins, Golden Raisins, Dried Mango, Dried Pineapple?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.