Head-to-Head Analysis

Marshmallow Treats vs Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmallow Treats

Marshmallow Treats

Not Vegan
VS
Package of Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Nabisco newtons lunchbox cookies fig fat free1x2.1 oz

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
345 kcal
31.6g
Sugars
37.9g
9.2g
Fat
5.2g
2.6g
Protein
0g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Marshmallow Treats and Nabisco newtons lunchbox cookies fig fat free1x2.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marshmallow Treats is the more energy-dense option here, packing 23 more calories per 100g than Nabisco newtons lunchbox cookies fig fat free1x2.1 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marshmallow Treats takes the lead with only 31.6g of sugar per 100g, whereas Nabisco newtons lunchbox cookies fig fat free1x2.1 oz contains 37.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marshmallow Treats offers a protein boost with 2.63g per 100g, outperforming Nabisco newtons lunchbox cookies fig fat free1x2.1 oz in this category.

Frequently Asked Questions

Which is healthier: Marshmallow Treats or Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?

It depends on your goals. Marshmallow Treats has 368 calories, while Nabisco newtons lunchbox cookies fig fat free1x2.1 oz has 345 calories. Check the detailed table above for sugar and fat content.

Is Marshmallow Treats vegan?

No, Marshmallow Treats is not certified vegan.

What is the calorie difference between Marshmallow Treats and Nabisco newtons lunchbox cookies fig fat free1x2.1 oz?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.