Head-to-Head Analysis

Marshmallow Treats vs Pop tarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmallow Treats

Marshmallow Treats

Not Vegan
VS
Package of Pop tarts

Pop tarts

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
385 kcal
31.6g
Sugars
32.3g
9.2g
Fat
8.3g
2.6g
Protein
4.2g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Marshmallow Treats and Pop tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallow Treats is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Marshmallow Treats or Pop tarts?

Marshmallow Treats appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marshmallow Treats vegan?

No, Marshmallow Treats is not certified vegan.

What is the calorie difference between Marshmallow Treats and Pop tarts?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.