Head-to-Head Analysis

Marshmallows vs Carolina BBQ Sweet Potato Chips In Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marshmallows

Marshmallows

Not Vegan
VS
Top Pick
Package of Carolina BBQ Sweet Potato Chips In Avocado Oil

Carolina BBQ Sweet Potato Chips In Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
536 kcal
58.6g
Sugars
14.3g
0g
Fat
28.6g
0g
Protein
3.6g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Marshmallows and Carolina BBQ Sweet Potato Chips In Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmallows is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marshmallows contains significantly more sugar (58.6g) compared to the milder Carolina BBQ Sweet Potato Chips In Avocado Oil (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Carolina BBQ Sweet Potato Chips In Avocado Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marshmallows or Carolina BBQ Sweet Potato Chips In Avocado Oil?

It depends on your goals. Marshmallows has 345 calories, while Carolina BBQ Sweet Potato Chips In Avocado Oil has 536 calories. Check the detailed table above for sugar and fat content.

Is Marshmallows vegan?

No, Marshmallows is not certified vegan.

What is the calorie difference between Marshmallows and Carolina BBQ Sweet Potato Chips In Avocado Oil?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.