Marshmallows vs Sour gold bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marshmallows
Sour gold bears
The Verdict: Which is Better?
When placing Marshmallows and Sour gold bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Marshmallows is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Marshmallows contains significantly more sugar (56.7g) compared to the milder Sour gold bears (51.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour gold bears is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Marshmallows or Sour gold bears?
It depends on your goals. Marshmallows has 300 calories, while Sour gold bears has 355 calories. Check the detailed table above for sugar and fat content.
Is Marshmallows vegan?
No, Marshmallows is not certified vegan.
What is the calorie difference between Marshmallows and Sour gold bears?
There is a difference of 55 calories per 100g between the two products.
