Head-to-Head Analysis

Marshmellow Trutein vs Milk Chocolate Caramel Spoons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marshmellow Trutein

Marshmellow Trutein

Not Vegan
VS
Package of Milk Chocolate Caramel Spoons

Milk Chocolate Caramel Spoons

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
528 kcal
5.9g
Sugars
52.8g
5.9g
Fat
33.3g
64.7g
Protein
5.6g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Marshmellow Trutein and Milk Chocolate Caramel Spoons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marshmellow Trutein is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Marshmellow Trutein takes the lead with only 5.88g of sugar per 100g, whereas Milk Chocolate Caramel Spoons contains 52.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Marshmellow Trutein offers a protein boost with 64.7g per 100g, outperforming Milk Chocolate Caramel Spoons in this category.

Frequently Asked Questions

Which is healthier: Marshmellow Trutein or Milk Chocolate Caramel Spoons?

Marshmellow Trutein appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Marshmellow Trutein vegan?

No, Marshmellow Trutein is not certified vegan.

What is the calorie difference between Marshmellow Trutein and Milk Chocolate Caramel Spoons?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.