Maruchan instant lunch with shrimp vs Organic Maple & Onion Baked Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maruchan instant lunch with shrimp

Organic Maple & Onion Baked Beans
The Verdict: Which is Better?
When placing Maruchan instant lunch with shrimp and Organic Maple & Onion Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maruchan instant lunch with shrimp is the more energy-dense option here, packing 207 more calories per 100g than Organic Maple & Onion Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maruchan instant lunch with shrimp takes the lead with only 2g of sugar per 100g, whereas Organic Maple & Onion Baked Beans contains 6.51g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maruchan instant lunch with shrimp offers a protein boost with 6g per 100g, outperforming Organic Maple & Onion Baked Beans in this category.
Frequently Asked Questions
Which is healthier: Maruchan instant lunch with shrimp or Organic Maple & Onion Baked Beans?
It depends on your goals. Maruchan instant lunch with shrimp has 290 calories, while Organic Maple & Onion Baked Beans has 82.8 calories. Check the detailed table above for sugar and fat content.
Is Maruchan instant lunch with shrimp vegan?
No, Maruchan instant lunch with shrimp is not certified vegan.
What is the calorie difference between Maruchan instant lunch with shrimp and Organic Maple & Onion Baked Beans?
There is a difference of 207 calories per 100g between the two products.




