Head-to-Head Analysis

Maruchan Ramen noodle soup, Soy Sauce Flavor vs Roasted & Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maruchan Ramen noodle soup, Soy Sauce Flavor

Maruchan Ramen noodle soup, Soy Sauce Flavor

Not Vegan
VS
Package of Roasted & Salted Almonds

Roasted & Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
419 kcal
Energy
600 kcal
2.3g
Sugars
3.3g
16.3g
Fat
56.7g
9.3g
Protein
20g
5.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Maruchan Ramen noodle soup, Soy Sauce Flavor and Roasted & Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maruchan Ramen noodle soup, Soy Sauce Flavor is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Maruchan Ramen noodle soup, Soy Sauce Flavor or Roasted & Salted Almonds?

Maruchan Ramen noodle soup, Soy Sauce Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maruchan Ramen noodle soup, Soy Sauce Flavor vegan?

No, Maruchan Ramen noodle soup, Soy Sauce Flavor is not certified vegan.

What is the calorie difference between Maruchan Ramen noodle soup, Soy Sauce Flavor and Roasted & Salted Almonds?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.