Head-to-Head Analysis

Maruchan Ramen Noodles Soup Roast Chicken vs Green Seedless Grapes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maruchan Ramen Noodles Soup Roast Chicken

Maruchan Ramen Noodles Soup Roast Chicken

Not Vegan
VS
Package of Green Seedless Grapes

Green Seedless Grapes

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
67.4 kcal
2.3g
Sugars
16.3g
16.3g
Fat
0.3g
9.3g
Protein
0.7g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing Maruchan Ramen Noodles Soup Roast Chicken and Green Seedless Grapes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maruchan Ramen Noodles Soup Roast Chicken is the more energy-dense option here, packing 375 more calories per 100g than Green Seedless Grapes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maruchan Ramen Noodles Soup Roast Chicken takes the lead with only 2.33g of sugar per 100g, whereas Green Seedless Grapes contains 16.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maruchan Ramen Noodles Soup Roast Chicken offers a protein boost with 9.3g per 100g, outperforming Green Seedless Grapes in this category.

Frequently Asked Questions

Which is healthier: Maruchan Ramen Noodles Soup Roast Chicken or Green Seedless Grapes?

It depends on your goals. Maruchan Ramen Noodles Soup Roast Chicken has 442 calories, while Green Seedless Grapes has 67.4 calories. Check the detailed table above for sugar and fat content.

Is Maruchan Ramen Noodles Soup Roast Chicken vegan?

No, Maruchan Ramen Noodles Soup Roast Chicken is not certified vegan.

What is the calorie difference between Maruchan Ramen Noodles Soup Roast Chicken and Green Seedless Grapes?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.