Head-to-Head Analysis

Maruchan Ramen Noodles Soup Roast Chicken vs Organic Riced Cauliflower

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maruchan Ramen Noodles Soup Roast Chicken

Maruchan Ramen Noodles Soup Roast Chicken

Not Vegan
VS
Package of Organic Riced Cauliflower

Organic Riced Cauliflower

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
23.5 kcal
2.3g
Sugars
2.4g
16.3g
Fat
0g
9.3g
Protein
2.4g
4.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Maruchan Ramen Noodles Soup Roast Chicken and Organic Riced Cauliflower side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maruchan Ramen Noodles Soup Roast Chicken is the more energy-dense option here, packing 419 more calories per 100g than Organic Riced Cauliflower. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Maruchan Ramen Noodles Soup Roast Chicken offers a protein boost with 9.3g per 100g, outperforming Organic Riced Cauliflower in this category.

Frequently Asked Questions

Which is healthier: Maruchan Ramen Noodles Soup Roast Chicken or Organic Riced Cauliflower?

It depends on your goals. Maruchan Ramen Noodles Soup Roast Chicken has 442 calories, while Organic Riced Cauliflower has 23.5 calories. Check the detailed table above for sugar and fat content.

Is Maruchan Ramen Noodles Soup Roast Chicken vegan?

No, Maruchan Ramen Noodles Soup Roast Chicken is not certified vegan.

What is the calorie difference between Maruchan Ramen Noodles Soup Roast Chicken and Organic Riced Cauliflower?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.