Maruchan Ramen Noodles Soup Roast Chicken vs Peru
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maruchan Ramen Noodles Soup Roast Chicken
Peru
The Verdict: Which is Better?
When placing Maruchan Ramen Noodles Soup Roast Chicken and Peru side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maruchan Ramen Noodles Soup Roast Chicken is the more energy-dense option here, packing 442 more calories per 100g than Peru. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maruchan Ramen Noodles Soup Roast Chicken contains significantly more sugar (2.33g) compared to the milder Peru (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peru is undeniably the healthier pick.
Looking to build muscle? Maruchan Ramen Noodles Soup Roast Chicken offers a protein boost with 9.3g per 100g, outperforming Peru in this category.
Frequently Asked Questions
Which is healthier: Maruchan Ramen Noodles Soup Roast Chicken or Peru?
It depends on your goals. Maruchan Ramen Noodles Soup Roast Chicken has 442 calories, while Peru has 0 calories. Check the detailed table above for sugar and fat content.
Is Maruchan Ramen Noodles Soup Roast Chicken vegan?
No, Maruchan Ramen Noodles Soup Roast Chicken is not certified vegan.
What is the calorie difference between Maruchan Ramen Noodles Soup Roast Chicken and Peru?
There is a difference of 442 calories per 100g between the two products.
