Maruchan Saucy Noods Spicy Chicken vs Ribbed Cracklings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maruchan Saucy Noods Spicy Chicken
Ribbed Cracklings
The Verdict: Which is Better?
When placing Maruchan Saucy Noods Spicy Chicken and Ribbed Cracklings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maruchan Saucy Noods Spicy Chicken is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maruchan Saucy Noods Spicy Chicken contains significantly more sugar (9.62g) compared to the milder Ribbed Cracklings (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Ribbed Cracklings is undeniably the healthier pick.
Looking to build muscle? Maruchan Saucy Noods Spicy Chicken offers a protein boost with 10.7g per 100g, outperforming Ribbed Cracklings in this category.
Frequently Asked Questions
Which is healthier: Maruchan Saucy Noods Spicy Chicken or Ribbed Cracklings?
It depends on your goals. Maruchan Saucy Noods Spicy Chicken has 438 calories, while Ribbed Cracklings has 500 calories. Check the detailed table above for sugar and fat content.
Is Maruchan Saucy Noods Spicy Chicken vegan?
No, Maruchan Saucy Noods Spicy Chicken is not certified vegan.
What is the calorie difference between Maruchan Saucy Noods Spicy Chicken and Ribbed Cracklings?
There is a difference of 62 calories per 100g between the two products.
