Maruchan Saucy Noods Spicy Chicken vs Sandwich cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maruchan Saucy Noods Spicy Chicken
Sandwich cookies
The Verdict: Which is Better?
When placing Maruchan Saucy Noods Spicy Chicken and Sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maruchan Saucy Noods Spicy Chicken is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maruchan Saucy Noods Spicy Chicken takes the lead with only 9.62g of sugar per 100g, whereas Sandwich cookies contains 30.19g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maruchan Saucy Noods Spicy Chicken offers a protein boost with 10.7g per 100g, outperforming Sandwich cookies in this category.
Frequently Asked Questions
Which is healthier: Maruchan Saucy Noods Spicy Chicken or Sandwich cookies?
Maruchan Saucy Noods Spicy Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maruchan Saucy Noods Spicy Chicken vegan?
No, Maruchan Saucy Noods Spicy Chicken is not certified vegan.
What is the calorie difference between Maruchan Saucy Noods Spicy Chicken and Sandwich cookies?
There is a difference of 34 calories per 100g between the two products.
