Head-to-Head Analysis

Mary kitchen homestyle roast beef hash vs Chicken Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mary kitchen homestyle roast beef hash

Mary kitchen homestyle roast beef hash

Not Vegan
VS
Package of Chicken Tikka Masala

Chicken Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
148 kcal
Energy
107 kcal
0.4g
Sugars
3.6g
8.9g
Fat
2.9g
6.8g
Protein
15.7g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Mary kitchen homestyle roast beef hash and Chicken Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mary kitchen homestyle roast beef hash is the more energy-dense option here, packing 41 more calories per 100g than Chicken Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mary kitchen homestyle roast beef hash takes the lead with only 0.424g of sugar per 100g, whereas Chicken Tikka Masala contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mary kitchen homestyle roast beef hash or Chicken Tikka Masala?

It depends on your goals. Mary kitchen homestyle roast beef hash has 148 calories, while Chicken Tikka Masala has 107 calories. Check the detailed table above for sugar and fat content.

Is Mary kitchen homestyle roast beef hash vegan?

No, Mary kitchen homestyle roast beef hash is not certified vegan.

What is the calorie difference between Mary kitchen homestyle roast beef hash and Chicken Tikka Masala?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.