Maryland Roll vs Minced garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maryland Roll
Minced garlic
The Verdict: Which is Better?
When placing Maryland Roll and Minced garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maryland Roll is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Maryland Roll or Minced garlic?
It depends on your goals. Maryland Roll has 0 calories, while Minced garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Maryland Roll vegan?
No, Maryland Roll is not certified vegan.
What is the calorie difference between Maryland Roll and Minced garlic?
There is a difference of 100 calories per 100g between the two products.
