Maryland Roll vs Roasted & salted no shell pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maryland Roll
Roasted & salted no shell pistachios
The Verdict: Which is Better?
When placing Maryland Roll and Roasted & salted no shell pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maryland Roll is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maryland Roll takes the lead with only 0g of sugar per 100g, whereas Roasted & salted no shell pistachios contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maryland Roll or Roasted & salted no shell pistachios?
Maryland Roll appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maryland Roll vegan?
No, Maryland Roll is not certified vegan.
What is the calorie difference between Maryland Roll and Roasted & salted no shell pistachios?
There is a difference of 567 calories per 100g between the two products.
