Maryland Style Crab Cakes vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maryland Style Crab Cakes
Roasted Garlic
The Verdict: Which is Better?
When placing Maryland Style Crab Cakes and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maryland Style Crab Cakes is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maryland Style Crab Cakes takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maryland Style Crab Cakes or Roasted Garlic?
Maryland Style Crab Cakes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maryland Style Crab Cakes vegan?
No, Maryland Style Crab Cakes is not certified vegan.
What is the calorie difference between Maryland Style Crab Cakes and Roasted Garlic?
There is a difference of 36 calories per 100g between the two products.
