Maryland Style Crab Dip vs Lightly Salted Cocktail Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maryland Style Crab Dip
Lightly Salted Cocktail Peanuts
The Verdict: Which is Better?
When placing Maryland Style Crab Dip and Lightly Salted Cocktail Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maryland Style Crab Dip is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maryland Style Crab Dip takes the lead with only 1.82g of sugar per 100g, whereas Lightly Salted Cocktail Peanuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Maryland Style Crab Dip or Lightly Salted Cocktail Peanuts?
Maryland Style Crab Dip appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maryland Style Crab Dip vegan?
No, Maryland Style Crab Dip is not certified vegan.
What is the calorie difference between Maryland Style Crab Dip and Lightly Salted Cocktail Peanuts?
There is a difference of 280 calories per 100g between the two products.
