Head-to-Head Analysis

Marzetti Greek Vinaigrette vs Sesame garlic sauce glaze

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Marzetti Greek Vinaigrette

Marzetti Greek Vinaigrette

Not Vegan
VS
Package of Sesame garlic sauce glaze

Sesame garlic sauce glaze

Not Vegan
Nutritional Facts (per 100g)
511.6 kcal
Energy
187.5 kcal
2.3g
Sugars
43.8g
55.8g
Fat
0g
0g
Protein
0g
3.1g
Salt
4g

The Verdict: Which is Better?

When placing Marzetti Greek Vinaigrette and Sesame garlic sauce glaze side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Marzetti Greek Vinaigrette is the more energy-dense option here, packing 324 more calories per 100g than Sesame garlic sauce glaze. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Marzetti Greek Vinaigrette takes the lead with only 2.3255813953488g of sugar per 100g, whereas Sesame garlic sauce glaze contains 43.75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Marzetti Greek Vinaigrette or Sesame garlic sauce glaze?

It depends on your goals. Marzetti Greek Vinaigrette has 511.62790697674 calories, while Sesame garlic sauce glaze has 187.5 calories. Check the detailed table above for sugar and fat content.

Is Marzetti Greek Vinaigrette vegan?

No, Marzetti Greek Vinaigrette is not certified vegan.

What is the calorie difference between Marzetti Greek Vinaigrette and Sesame garlic sauce glaze?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.