Marzetti Spicy Ranch vs Gum rainbow ice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Marzetti Spicy Ranch
Gum rainbow ice
The Verdict: Which is Better?
When placing Marzetti Spicy Ranch and Gum rainbow ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Marzetti Spicy Ranch is the more energy-dense option here, packing 288 more calories per 100g than Gum rainbow ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Marzetti Spicy Ranch takes the lead with only 3.33g of sugar per 100g, whereas Gum rainbow ice contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Marzetti Spicy Ranch offers a protein boost with 3.33g per 100g, outperforming Gum rainbow ice in this category.
Frequently Asked Questions
Which is healthier: Marzetti Spicy Ranch or Gum rainbow ice?
It depends on your goals. Marzetti Spicy Ranch has 467 calories, while Gum rainbow ice has 178.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Marzetti Spicy Ranch vegan?
No, Marzetti Spicy Ranch is not certified vegan.
What is the calorie difference between Marzetti Spicy Ranch and Gum rainbow ice?
There is a difference of 288 calories per 100g between the two products.
