Head-to-Head Analysis

Marzipan vs Organic Chickpea Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Marzipan

Marzipan

Not Vegan
VS
Top Pick
Package of Organic Chickpea Puffs

Organic Chickpea Puffs

Not Vegan
Nutritional Facts (per 100g)
436 kcal
Energy
464 kcal
64.1g
Sugars
10.7g
15.4g
Fat
17.9g
5.1g
Protein
10.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Marzipan and Organic Chickpea Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Marzipan is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Marzipan contains significantly more sugar (64.1g) compared to the milder Organic Chickpea Puffs (10.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Chickpea Puffs is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Marzipan or Organic Chickpea Puffs?

It depends on your goals. Marzipan has 436 calories, while Organic Chickpea Puffs has 464 calories. Check the detailed table above for sugar and fat content.

Is Marzipan vegan?

No, Marzipan is not certified vegan.

What is the calorie difference between Marzipan and Organic Chickpea Puffs?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.