Head-to-Head Analysis

masala moong daal vs garden veggie straws screamin' hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of masala moong daal

masala moong daal

Not Vegan
VS
Package of garden veggie straws screamin' hot

garden veggie straws screamin' hot

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
464 kcal
0g
Sugars
3.6g
20g
Fat
25g
20g
Protein
3.6g
1.5g
Salt
2.8g

The Verdict: Which is Better?

When placing masala moong daal and garden veggie straws screamin' hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, masala moong daal is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, masala moong daal takes the lead with only 0g of sugar per 100g, whereas garden veggie straws screamin' hot contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? masala moong daal offers a protein boost with 20g per 100g, outperforming garden veggie straws screamin' hot in this category.

Frequently Asked Questions

Which is healthier: masala moong daal or garden veggie straws screamin' hot?

masala moong daal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is masala moong daal vegan?

No, masala moong daal is not certified vegan.

What is the calorie difference between masala moong daal and garden veggie straws screamin' hot?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.