masala moong daal vs Goldfish Colors
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
masala moong daal
Goldfish Colors
The Verdict: Which is Better?
When placing masala moong daal and Goldfish Colors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, masala moong daal is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? masala moong daal offers a protein boost with 20g per 100g, outperforming Goldfish Colors in this category.
Frequently Asked Questions
Which is healthier: masala moong daal or Goldfish Colors?
It depends on your goals. masala moong daal has 460 calories, while Goldfish Colors has 467 calories. Check the detailed table above for sugar and fat content.
Is masala moong daal vegan?
No, masala moong daal is not certified vegan.
What is the calorie difference between masala moong daal and Goldfish Colors?
There is a difference of 7 calories per 100g between the two products.
