Head-to-Head Analysis

Masala Paneer Bites vs Gluten Free Double Stuf Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Masala Paneer Bites

Masala Paneer Bites

Not Vegan
VS
Package of Gluten Free Double Stuf Oreo

Gluten Free Double Stuf Oreo

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
483 kcal
0g
Sugars
44.8g
19.4g
Fat
24.1g
12.9g
Protein
1.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Masala Paneer Bites and Gluten Free Double Stuf Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Masala Paneer Bites is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Masala Paneer Bites takes the lead with only 0g of sugar per 100g, whereas Gluten Free Double Stuf Oreo contains 44.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Masala Paneer Bites offers a protein boost with 12.9g per 100g, outperforming Gluten Free Double Stuf Oreo in this category.

Frequently Asked Questions

Which is healthier: Masala Paneer Bites or Gluten Free Double Stuf Oreo?

Masala Paneer Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Masala Paneer Bites vegan?

No, Masala Paneer Bites is not certified vegan.

What is the calorie difference between Masala Paneer Bites and Gluten Free Double Stuf Oreo?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.