Head-to-Head Analysis

Masala Paneer Bites vs Red cabbage sweet sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Masala Paneer Bites

Masala Paneer Bites

Not Vegan
VS
Package of Red cabbage sweet sour

Red cabbage sweet sour

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
66.7 kcal
0g
Sugars
13.3g
19.4g
Fat
0g
12.9g
Protein
0g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Masala Paneer Bites and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masala Paneer Bites is the more energy-dense option here, packing 191 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Masala Paneer Bites takes the lead with only 0g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Masala Paneer Bites offers a protein boost with 12.9g per 100g, outperforming Red cabbage sweet sour in this category.

Frequently Asked Questions

Which is healthier: Masala Paneer Bites or Red cabbage sweet sour?

It depends on your goals. Masala Paneer Bites has 258 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.

Is Masala Paneer Bites vegan?

No, Masala Paneer Bites is not certified vegan.

What is the calorie difference between Masala Paneer Bites and Red cabbage sweet sour?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.