Head-to-Head Analysis

Masala Papdi vs Red Velvet Flavored Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Masala Papdi

Masala Papdi

Not Vegan
VS
Top Pick
Package of Red Velvet Flavored Bar

Red Velvet Flavored Bar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
242 kcal
7.1g
Sugars
0g
32.1g
Fat
3.2g
14.3g
Protein
45.2g
5.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Masala Papdi and Red Velvet Flavored Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masala Papdi is the more energy-dense option here, packing 258 more calories per 100g than Red Velvet Flavored Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Masala Papdi contains significantly more sugar (7.14g) compared to the milder Red Velvet Flavored Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Velvet Flavored Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Masala Papdi or Red Velvet Flavored Bar?

It depends on your goals. Masala Papdi has 500 calories, while Red Velvet Flavored Bar has 242 calories. Check the detailed table above for sugar and fat content.

Is Masala Papdi vegan?

No, Masala Papdi is not certified vegan.

What is the calorie difference between Masala Papdi and Red Velvet Flavored Bar?

There is a difference of 258 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.