Masala Peanuts vs CheeseSticks cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Masala Peanuts

CheeseSticks cheddar
The Verdict: Which is Better?
When placing Masala Peanuts and CheeseSticks cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Masala Peanuts is the more energy-dense option here, packing 97 more calories per 100g than CheeseSticks cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Masala Peanuts contains significantly more sugar (7.14g) compared to the milder CheeseSticks cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CheeseSticks cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Masala Peanuts or CheeseSticks cheddar?
It depends on your goals. Masala Peanuts has 571 calories, while CheeseSticks cheddar has 474 calories. Check the detailed table above for sugar and fat content.
Is Masala Peanuts vegan?
No, Masala Peanuts is not certified vegan.
What is the calorie difference between Masala Peanuts and CheeseSticks cheddar?
There is a difference of 97 calories per 100g between the two products.




