Head-to-Head Analysis

Masala Peanuts vs CheeseSticks cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Masala Peanuts

Masala Peanuts

Not Vegan
VS
Top Pick
Package of CheeseSticks cheddar

CheeseSticks cheddar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
474 kcal
7.1g
Sugars
0g
42.9g
Fat
18.4g
21.4g
Protein
21.1g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Masala Peanuts and CheeseSticks cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masala Peanuts is the more energy-dense option here, packing 97 more calories per 100g than CheeseSticks cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Masala Peanuts contains significantly more sugar (7.14g) compared to the milder CheeseSticks cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CheeseSticks cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Masala Peanuts or CheeseSticks cheddar?

It depends on your goals. Masala Peanuts has 571 calories, while CheeseSticks cheddar has 474 calories. Check the detailed table above for sugar and fat content.

Is Masala Peanuts vegan?

No, Masala Peanuts is not certified vegan.

What is the calorie difference between Masala Peanuts and CheeseSticks cheddar?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.