Head-to-Head Analysis

Masala Peanuts vs Classic Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Masala Peanuts

Masala Peanuts

Not Vegan
VS
Package of Classic Cookies

Classic Cookies

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
485 kcal
7.1g
Sugars
36.4g
42.9g
Fat
21.2g
21.4g
Protein
3g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Masala Peanuts and Classic Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masala Peanuts is the more energy-dense option here, packing 86 more calories per 100g than Classic Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Masala Peanuts takes the lead with only 7.14g of sugar per 100g, whereas Classic Cookies contains 36.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Masala Peanuts offers a protein boost with 21.4g per 100g, outperforming Classic Cookies in this category.

Frequently Asked Questions

Which is healthier: Masala Peanuts or Classic Cookies?

It depends on your goals. Masala Peanuts has 571 calories, while Classic Cookies has 485 calories. Check the detailed table above for sugar and fat content.

Is Masala Peanuts vegan?

No, Masala Peanuts is not certified vegan.

What is the calorie difference between Masala Peanuts and Classic Cookies?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.