Head-to-Head Analysis

Masala Simmer Sauce vs Crab Smart Surimi Seafood Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Masala Simmer Sauce

Masala Simmer Sauce

Not Vegan
VS
Top Pick
Package of Crab Smart Surimi Seafood Sticks

Crab Smart Surimi Seafood Sticks

Not Vegan
Nutritional Facts (per 100g)
28.2 kcal
Energy
60.9 kcal
5.8g
Sugars
2.8g
3.2g
Fat
2.8g
1.3g
Protein
11.1g
0.7g
Salt
1.4g

The Verdict: Which is Better?

When placing Masala Simmer Sauce and Crab Smart Surimi Seafood Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Masala Simmer Sauce is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Masala Simmer Sauce contains significantly more sugar (5.76g) compared to the milder Crab Smart Surimi Seafood Sticks (2.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Crab Smart Surimi Seafood Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Masala Simmer Sauce or Crab Smart Surimi Seafood Sticks?

It depends on your goals. Masala Simmer Sauce has 28.2 calories, while Crab Smart Surimi Seafood Sticks has 60.9 calories. Check the detailed table above for sugar and fat content.

Is Masala Simmer Sauce vegan?

No, Masala Simmer Sauce is not certified vegan.

What is the calorie difference between Masala Simmer Sauce and Crab Smart Surimi Seafood Sticks?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.