Masala Simmer Sauce vs Mountain White
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Masala Simmer Sauce
Mountain White
The Verdict: Which is Better?
When placing Masala Simmer Sauce and Mountain White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Masala Simmer Sauce is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Masala Simmer Sauce contains significantly more sugar (5.76g) compared to the milder Mountain White (2.78g). If you are monitoring your insulin levels or trying to cut down on sweets, Mountain White is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Masala Simmer Sauce or Mountain White?
It depends on your goals. Masala Simmer Sauce has 28.2 calories, while Mountain White has 222 calories. Check the detailed table above for sugar and fat content.
Is Masala Simmer Sauce vegan?
No, Masala Simmer Sauce is not certified vegan.
What is the calorie difference between Masala Simmer Sauce and Mountain White?
There is a difference of 194 calories per 100g between the two products.
