Masaman Curry Paste vs Medium Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Masaman Curry Paste
Medium Salsa
The Verdict: Which is Better?
When placing Masaman Curry Paste and Medium Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Masaman Curry Paste is the more energy-dense option here, packing 229 more calories per 100g than Medium Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Masaman Curry Paste contains significantly more sugar (26.8g) compared to the milder Medium Salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Salsa is undeniably the healthier pick.
Looking to build muscle? Masaman Curry Paste offers a protein boost with 2.58g per 100g, outperforming Medium Salsa in this category.
Frequently Asked Questions
Which is healthier: Masaman Curry Paste or Medium Salsa?
It depends on your goals. Masaman Curry Paste has 262 calories, while Medium Salsa has 33.3 calories. Check the detailed table above for sugar and fat content.
Is Masaman Curry Paste vegan?
No, Masaman Curry Paste is not certified vegan.
What is the calorie difference between Masaman Curry Paste and Medium Salsa?
There is a difference of 229 calories per 100g between the two products.
