Head-to-Head Analysis

Masaman Curry Paste vs Organic caesar dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Masaman Curry Paste

Masaman Curry Paste

Not Vegan
VS
Top Pick
Package of Organic caesar dressing

Organic caesar dressing

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
300 kcal
26.8g
Sugars
0g
14.7g
Fat
33.3g
2.6g
Protein
0g
8.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Masaman Curry Paste and Organic caesar dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Masaman Curry Paste is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Masaman Curry Paste contains significantly more sugar (26.8g) compared to the milder Organic caesar dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic caesar dressing is undeniably the healthier pick.

Looking to build muscle? Masaman Curry Paste offers a protein boost with 2.58g per 100g, outperforming Organic caesar dressing in this category.

Frequently Asked Questions

Which is healthier: Masaman Curry Paste or Organic caesar dressing?

It depends on your goals. Masaman Curry Paste has 262 calories, while Organic caesar dressing has 300 calories. Check the detailed table above for sugar and fat content.

Is Masaman Curry Paste vegan?

No, Masaman Curry Paste is not certified vegan.

What is the calorie difference between Masaman Curry Paste and Organic caesar dressing?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.