Head-to-Head Analysis

Masaman Curry Paste vs Organic Honey Dijon Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Masaman Curry Paste

Masaman Curry Paste

Not Vegan
VS
Top Pick
Package of Organic Honey Dijon Mustard

Organic Honey Dijon Mustard

Not Vegan
Nutritional Facts (per 100g)
262 kcal
Energy
5 kcal
26.8g
Sugars
1g
14.7g
Fat
0g
2.6g
Protein
0g
8.7g
Salt
0.2g

The Verdict: Which is Better?

When placing Masaman Curry Paste and Organic Honey Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masaman Curry Paste is the more energy-dense option here, packing 257 more calories per 100g than Organic Honey Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Masaman Curry Paste contains significantly more sugar (26.8g) compared to the milder Organic Honey Dijon Mustard (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Honey Dijon Mustard is undeniably the healthier pick.

Looking to build muscle? Masaman Curry Paste offers a protein boost with 2.58g per 100g, outperforming Organic Honey Dijon Mustard in this category.

Frequently Asked Questions

Which is healthier: Masaman Curry Paste or Organic Honey Dijon Mustard?

It depends on your goals. Masaman Curry Paste has 262 calories, while Organic Honey Dijon Mustard has 5 calories. Check the detailed table above for sugar and fat content.

Is Masaman Curry Paste vegan?

No, Masaman Curry Paste is not certified vegan.

What is the calorie difference between Masaman Curry Paste and Organic Honey Dijon Mustard?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.