Masaman Curry Paste vs Spinach artichoke dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Masaman Curry Paste
Spinach artichoke dip
The Verdict: Which is Better?
When placing Masaman Curry Paste and Spinach artichoke dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Masaman Curry Paste is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Masaman Curry Paste contains significantly more sugar (26.8g) compared to the milder Spinach artichoke dip (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach artichoke dip is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Masaman Curry Paste or Spinach artichoke dip?
It depends on your goals. Masaman Curry Paste has 262 calories, while Spinach artichoke dip has 267 calories. Check the detailed table above for sugar and fat content.
Is Masaman Curry Paste vegan?
No, Masaman Curry Paste is not certified vegan.
What is the calorie difference between Masaman Curry Paste and Spinach artichoke dip?
There is a difference of 5 calories per 100g between the two products.
