Mascarpone vs Natural Medium Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mascarpone
Natural Medium Cheddar Cheese
The Verdict: Which is Better?
When placing Mascarpone and Natural Medium Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mascarpone is the more energy-dense option here, packing 429 more calories per 100g than Natural Medium Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mascarpone offers a protein boost with 7.14285714285715g per 100g, outperforming Natural Medium Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Mascarpone or Natural Medium Cheddar Cheese?
It depends on your goals. Mascarpone has 428.571428571429 calories, while Natural Medium Cheddar Cheese has 0 calories. Check the detailed table above for sugar and fat content.
Is Mascarpone vegan?
No, Mascarpone is not certified vegan.
What is the calorie difference between Mascarpone and Natural Medium Cheddar Cheese?
There is a difference of 429 calories per 100g between the two products.
