Mashed Hot Pepper vs Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Hot Pepper
Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box
The Verdict: Which is Better?
When placing Mashed Hot Pepper and Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mashed Hot Pepper is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mashed Hot Pepper contains significantly more sugar (3g) compared to the milder Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mashed Hot Pepper or Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box?
It depends on your goals. Mashed Hot Pepper has 35 calories, while Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box has 409 calories. Check the detailed table above for sugar and fat content.
Is Mashed Hot Pepper vegan?
No, Mashed Hot Pepper is not certified vegan.
What is the calorie difference between Mashed Hot Pepper and Gamesa Saladitas Saltine Crackers (48-0.38 Oz) 18.6 Ounce 48 Pack Box?
There is a difference of 374 calories per 100g between the two products.
