Mashed Potato vs Sweet mustard kale bacon pizza
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Potato
Sweet mustard kale bacon pizza
The Verdict: Which is Better?
When placing Mashed Potato and Sweet mustard kale bacon pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mashed Potato is the more energy-dense option here, packing 162 more calories per 100g than Sweet mustard kale bacon pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mashed Potato takes the lead with only 2.35g of sugar per 100g, whereas Sweet mustard kale bacon pizza contains 4.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mashed Potato or Sweet mustard kale bacon pizza?
It depends on your goals. Mashed Potato has 400 calories, while Sweet mustard kale bacon pizza has 238 calories. Check the detailed table above for sugar and fat content.
Is Mashed Potato vegan?
No, Mashed Potato is not certified vegan.
What is the calorie difference between Mashed Potato and Sweet mustard kale bacon pizza?
There is a difference of 162 calories per 100g between the two products.
