Mashed Potato-Coated Noodles vs REV Energy Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Potato-Coated Noodles
REV Energy Gum Spearmint
The Verdict: Which is Better?
When placing Mashed Potato-Coated Noodles and REV Energy Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mashed Potato-Coated Noodles is the more energy-dense option here, packing 173 more calories per 100g than REV Energy Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mashed Potato-Coated Noodles takes the lead with only 7.62g of sugar per 100g, whereas REV Energy Gum Spearmint contains 86.95652173913g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mashed Potato-Coated Noodles offers a protein boost with 10.5g per 100g, outperforming REV Energy Gum Spearmint in this category.
Frequently Asked Questions
Which is healthier: Mashed Potato-Coated Noodles or REV Energy Gum Spearmint?
It depends on your goals. Mashed Potato-Coated Noodles has 390 calories, while REV Energy Gum Spearmint has 217.39130434783 calories. Check the detailed table above for sugar and fat content.
Is Mashed Potato-Coated Noodles vegan?
No, Mashed Potato-Coated Noodles is not certified vegan.
What is the calorie difference between Mashed Potato-Coated Noodles and REV Energy Gum Spearmint?
There is a difference of 173 calories per 100g between the two products.
