Head-to-Head Analysis

Mashed Potato-Coated Noodles vs Siete Tortilla Chips Fuego

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mashed Potato-Coated Noodles

Mashed Potato-Coated Noodles

Not Vegan
VS
Top Pick
Package of Siete Tortilla Chips Fuego

Siete Tortilla Chips Fuego

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
459 kcal
7.6g
Sugars
0g
12.4g
Fat
24.7g
10.5g
Protein
3.5g
3.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Mashed Potato-Coated Noodles and Siete Tortilla Chips Fuego side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mashed Potato-Coated Noodles is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mashed Potato-Coated Noodles contains significantly more sugar (7.62g) compared to the milder Siete Tortilla Chips Fuego (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Siete Tortilla Chips Fuego is undeniably the healthier pick.

Looking to build muscle? Mashed Potato-Coated Noodles offers a protein boost with 10.5g per 100g, outperforming Siete Tortilla Chips Fuego in this category.

Frequently Asked Questions

Which is healthier: Mashed Potato-Coated Noodles or Siete Tortilla Chips Fuego?

It depends on your goals. Mashed Potato-Coated Noodles has 390 calories, while Siete Tortilla Chips Fuego has 459 calories. Check the detailed table above for sugar and fat content.

Is Mashed Potato-Coated Noodles vegan?

No, Mashed Potato-Coated Noodles is not certified vegan.

What is the calorie difference between Mashed Potato-Coated Noodles and Siete Tortilla Chips Fuego?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.