Mashed Potato-Coated Noodles vs Turtle Chips Snack Seaweed ORION
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Potato-Coated Noodles
Turtle Chips Snack Seaweed ORION
The Verdict: Which is Better?
When placing Mashed Potato-Coated Noodles and Turtle Chips Snack Seaweed ORION side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mashed Potato-Coated Noodles is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mashed Potato-Coated Noodles contains significantly more sugar (7.62g) compared to the milder Turtle Chips Snack Seaweed ORION (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Turtle Chips Snack Seaweed ORION is undeniably the healthier pick.
Looking to build muscle? Mashed Potato-Coated Noodles offers a protein boost with 10.5g per 100g, outperforming Turtle Chips Snack Seaweed ORION in this category.
Frequently Asked Questions
Which is healthier: Mashed Potato-Coated Noodles or Turtle Chips Snack Seaweed ORION?
It depends on your goals. Mashed Potato-Coated Noodles has 390 calories, while Turtle Chips Snack Seaweed ORION has 571 calories. Check the detailed table above for sugar and fat content.
Is Mashed Potato-Coated Noodles vegan?
No, Mashed Potato-Coated Noodles is not certified vegan.
What is the calorie difference between Mashed Potato-Coated Noodles and Turtle Chips Snack Seaweed ORION?
There is a difference of 181 calories per 100g between the two products.
