Mashed Potato Granules vs Shaved Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Potato Granules
Shaved Parmesan
The Verdict: Which is Better?
When placing Mashed Potato Granules and Shaved Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mashed Potato Granules is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mashed Potato Granules contains significantly more sugar (14.8g) compared to the milder Shaved Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shaved Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mashed Potato Granules or Shaved Parmesan?
It depends on your goals. Mashed Potato Granules has 1360 calories, while Shaved Parmesan has 1430 calories. Check the detailed table above for sugar and fat content.
Is Mashed Potato Granules vegan?
No, Mashed Potato Granules is not certified vegan.
What is the calorie difference between Mashed Potato Granules and Shaved Parmesan?
There is a difference of 70 calories per 100g between the two products.
