Mashed Potato Granules vs Sweet Lebanon Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mashed Potato Granules
Sweet Lebanon Bologna
The Verdict: Which is Better?
When placing Mashed Potato Granules and Sweet Lebanon Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mashed Potato Granules is the more energy-dense option here, packing 991 more calories per 100g than Sweet Lebanon Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mashed Potato Granules takes the lead with only 16g of sugar per 100g, whereas Sweet Lebanon Bologna contains 28.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mashed Potato Granules or Sweet Lebanon Bologna?
It depends on your goals. Mashed Potato Granules has 1410 calories, while Sweet Lebanon Bologna has 419 calories. Check the detailed table above for sugar and fat content.
Is Mashed Potato Granules vegan?
No, Mashed Potato Granules is not certified vegan.
What is the calorie difference between Mashed Potato Granules and Sweet Lebanon Bologna?
There is a difference of 991 calories per 100g between the two products.
