Head-to-Head Analysis

Mashed potato / pork vs Flour Tortillas Burrito

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed potato / pork

Mashed potato / pork

Not Vegan
VS
Package of Flour Tortillas Burrito

Flour Tortillas Burrito

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
300 kcal
1.1g
Sugars
2.9g
4.2g
Fat
6.4g
12g
Protein
8.6g
0.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Mashed potato / pork and Flour Tortillas Burrito side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mashed potato / pork is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mashed potato / pork takes the lead with only 1.06g of sugar per 100g, whereas Flour Tortillas Burrito contains 2.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mashed potato / pork offers a protein boost with 12g per 100g, outperforming Flour Tortillas Burrito in this category.

Frequently Asked Questions

Which is healthier: Mashed potato / pork or Flour Tortillas Burrito?

Mashed potato / pork appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mashed potato / pork vegan?

No, Mashed potato / pork is not certified vegan.

What is the calorie difference between Mashed potato / pork and Flour Tortillas Burrito?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.