Head-to-Head Analysis

Mashed Potatoes Original vs Green Bean Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed Potatoes Original

Mashed Potatoes Original

Not Vegan
VS
Package of Green Bean Blend

Green Bean Blend

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
76.2 kcal
1g
Sugars
1.9g
5g
Fat
4.8g
2.1g
Protein
1.9g
0.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Mashed Potatoes Original and Green Bean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mashed Potatoes Original is the more energy-dense option here, packing 31 more calories per 100g than Green Bean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mashed Potatoes Original or Green Bean Blend?

It depends on your goals. Mashed Potatoes Original has 107 calories, while Green Bean Blend has 76.190476190476 calories. Check the detailed table above for sugar and fat content.

Is Mashed Potatoes Original vegan?

No, Mashed Potatoes Original is not certified vegan.

What is the calorie difference between Mashed Potatoes Original and Green Bean Blend?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.