Head-to-Head Analysis

Mashed Potatoes Original vs Naan Bread Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mashed Potatoes Original

Mashed Potatoes Original

Not Vegan
VS
Package of Naan Bread Garlic

Naan Bread Garlic

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
280 kcal
1g
Sugars
2g
5g
Fat
5g
2.1g
Protein
8g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Mashed Potatoes Original and Naan Bread Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mashed Potatoes Original is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mashed Potatoes Original or Naan Bread Garlic?

Mashed Potatoes Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mashed Potatoes Original vegan?

No, Mashed Potatoes Original is not certified vegan.

What is the calorie difference between Mashed Potatoes Original and Naan Bread Garlic?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.