Head-to-Head Analysis

Mashed Potatoes Sour Cream & Chives vs Cambells creamy tomato soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mashed Potatoes Sour Cream & Chives

Mashed Potatoes Sour Cream & Chives

Not Vegan
VS
Top Pick
Package of Cambells creamy tomato soup

Cambells creamy tomato soup

Not Vegan
Nutritional Facts (per 100g)
92.9 kcal
Energy
160 kcal
1.4g
Sugars
0g
3.6g
Fat
6g
2.1g
Protein
3g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Mashed Potatoes Sour Cream & Chives and Cambells creamy tomato soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mashed Potatoes Sour Cream & Chives is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mashed Potatoes Sour Cream & Chives contains significantly more sugar (1.43g) compared to the milder Cambells creamy tomato soup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cambells creamy tomato soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mashed Potatoes Sour Cream & Chives or Cambells creamy tomato soup?

It depends on your goals. Mashed Potatoes Sour Cream & Chives has 92.9 calories, while Cambells creamy tomato soup has 160 calories. Check the detailed table above for sugar and fat content.

Is Mashed Potatoes Sour Cream & Chives vegan?

No, Mashed Potatoes Sour Cream & Chives is not certified vegan.

What is the calorie difference between Mashed Potatoes Sour Cream & Chives and Cambells creamy tomato soup?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.