Head-to-Head Analysis

Mashed Potatoes Sour Cream & Chives vs Organic chicken with white wild rice soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mashed Potatoes Sour Cream & Chives

Mashed Potatoes Sour Cream & Chives

Not Vegan
VS
Top Pick
Package of Organic chicken with white wild rice soup

Organic chicken with white wild rice soup

Not Vegan
Nutritional Facts (per 100g)
92.9 kcal
Energy
24.3 kcal
1.4g
Sugars
0.2g
3.6g
Fat
0.9g
2.1g
Protein
0.7g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Mashed Potatoes Sour Cream & Chives and Organic chicken with white wild rice soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mashed Potatoes Sour Cream & Chives is the more energy-dense option here, packing 69 more calories per 100g than Organic chicken with white wild rice soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mashed Potatoes Sour Cream & Chives contains significantly more sugar (1.43g) compared to the milder Organic chicken with white wild rice soup (0.24330900243309g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic chicken with white wild rice soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mashed Potatoes Sour Cream & Chives or Organic chicken with white wild rice soup?

It depends on your goals. Mashed Potatoes Sour Cream & Chives has 92.9 calories, while Organic chicken with white wild rice soup has 24.330900243309 calories. Check the detailed table above for sugar and fat content.

Is Mashed Potatoes Sour Cream & Chives vegan?

No, Mashed Potatoes Sour Cream & Chives is not certified vegan.

What is the calorie difference between Mashed Potatoes Sour Cream & Chives and Organic chicken with white wild rice soup?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.