Head-to-Head Analysis

Mashups peg bag vs Brownie Crunch Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mashups peg bag

Mashups peg bag

Not Vegan
VS
Top Pick
Package of Brownie Crunch Protein Bar

Brownie Crunch Protein Bar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
383 kcal
29g
Sugars
0g
3.6g
Fat
13.3g
0g
Protein
33.3g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mashups peg bag and Brownie Crunch Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mashups peg bag is the more energy-dense option here, packing 10 more calories per 100g than Brownie Crunch Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mashups peg bag contains significantly more sugar (29g) compared to the milder Brownie Crunch Protein Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brownie Crunch Protein Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mashups peg bag or Brownie Crunch Protein Bar?

It depends on your goals. Mashups peg bag has 393 calories, while Brownie Crunch Protein Bar has 383 calories. Check the detailed table above for sugar and fat content.

Is Mashups peg bag vegan?

No, Mashups peg bag is not certified vegan.

What is the calorie difference between Mashups peg bag and Brownie Crunch Protein Bar?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.