Head-to-Head Analysis

Masoor Malka vs Original Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Masoor Malka

Masoor Malka

Not Vegan
VS
Package of Original Soymilk

Original Soymilk

Not Vegan
Nutritional Facts (per 100g)
354 kcal
Energy
41.7 kcal
2.1g
Sugars
2.9g
2.1g
Fat
1.3g
22.9g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Masoor Malka and Original Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Masoor Malka is the more energy-dense option here, packing 312 more calories per 100g than Original Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Masoor Malka offers a protein boost with 22.9g per 100g, outperforming Original Soymilk in this category.

Frequently Asked Questions

Which is healthier: Masoor Malka or Original Soymilk?

It depends on your goals. Masoor Malka has 354 calories, while Original Soymilk has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Masoor Malka vegan?

No, Masoor Malka is not certified vegan.

What is the calorie difference between Masoor Malka and Original Soymilk?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.